Lisa Goldberg – What Are You Really Hungry For Self-Guided 2023
Lisa Goldberg’s “What Are You Really Hungry For Self-Guided 2023” is a self-directed program designed to explore and address the deeper aspects of hunger and emotional eating. This course provides tools and strategies for understanding and managing true hunger cues, differentiating between physical and emotional hunger, and developing a healthier relationship with food. Participants will engage in self-reflection exercises, guided activities, and practical advice aimed at uncovering personal triggers and fostering mindful eating habits. Ideal for individuals seeking to gain insight into their eating patterns and achieve a more balanced and satisfying approach to nutrition and well-being.
Get the tools and strategies you need to start your weight loss journey at your own pace on a timeline that works with your schedule.
The Self-Paced Course Includes:
- Private Membership Site
- 20+ instructional coaching videos that will teach you how to fuel your body and your mind for weight loss
- Downloadable guides and worksheets to accompany the coaching videos including nutrition plans, recipe guides and a sugar detox plan
Archive: https://archive.ph/wip/HhkED
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