Tom Myers – Bodyreading 101

Body reading is both an art and a skill. These videos build your abilities step-by-step from reading the skeleton’s relative position to seeing the soft-tissue restraints involved in creating the position, to strategies for unwinding the problem.

With many practice clients for standing posture and 12 for gait analysis, plus sections on assessing breathing and sitting, the 3-video set lets you test your own growing understanding before getting Tom’s “expert” opinion with his experienced eye.

Here is what a student has to say:

“[It] took a bit of time to get through disc one, but after all three it works really well ,and will be a useful long term tool, not just a watch once and you’ve got it ,but a reference with plenty [of] case studies to keep anyone interested and learning.”

“Tom’s delivery is fluent, informal and inspirational. He is comfortable in front of the camera and I liked it. Personally, I will be using it, especially the gait analysis which my eye needs to work on anyway.”

Tom Myers – Bodyreading 101: Decoding Posture, Patterns, and Human Structure

Every body tells a story—if you know how to read it. In Bodyreading 101, world-renowned anatomist and author of Anatomy Trains, Tom Myers, introduces a practical system for observing posture, movement, and alignment in order to reveal the patterns shaping physical health and performance.

Far beyond a superficial glance at posture, bodyreading is a skill that uncovers compensations, imbalances, and structural habits that influence everything from chronic pain to athletic performance. This course teaches you to see the body with new eyes—offering insight into both the challenges and the potential held within each person’s unique form.

What You’ll Learn in This Training

Through guided lessons, demonstrations, and case studies, you’ll develop foundational bodyreading skills that can transform your practice:

• The Language of Posture: Learn how structural alignment reveals underlying tension patterns and imbalances.

• Fascial Lines and Anatomy Trains: Understand how interconnected myofascial chains shape movement and stability.

• Assessment Strategies: Gain confidence in identifying patterns that contribute to dysfunction or resilience.

• Practical Applications: Apply bodyreading insights to bodywork, training, yoga, or rehabilitation contexts.

Who This Course Is For

• Massage therapists, physiotherapists, and bodyworkers seeking sharper assessment skills.

• Movement professionals—yoga teachers, Pilates instructors, trainers—wanting to guide clients more effectively.

• Health practitioners exploring structural approaches to pain and performance.

• Anyone curious about how the body’s posture reflects habits, history, and hidden stress.

About Tom Myers

Tom Myers is an internationally respected educator, author, and founder of Anatomy Trains. With decades of experience in structural integration and fascial research, he has taught thousands of practitioners worldwide to see the human body in profoundly integrative ways. In Bodyreading 101, Tom distills his expertise into accessible lessons that empower both professionals and curious learners.

Why Choose Bodyreading 101

🔍 Provides a clear framework for analyzing posture and structure.
📚 Bridges anatomy theory with real-world practice.
💡 Enhances professional skills for therapists, trainers, and movement educators.
🌍 Delivered by one of the most trusted voices in fascia and bodywork.

Start Reading the Body with Confidence

This program is more than anatomy—it’s a method of seeing patterns that influence health and performance every day. With Tom Myers – Bodyreading 101, you’ll gain tools that expand your professional toolkit and deepen your understanding of the body as a living, adaptive system.

✨ Available now: Tom Myers – Bodyreading 101 download — begin decoding posture and structure with one of the world’s leading experts today.

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