Tom Myers and Jill Miller – Rolling Along the Anatomy Trains
Tom Myers and Jill Miller – Rolling Along the Anatomy Trains: This collaborative workshop combines the expertise of Tom Myers, the creator of Anatomy Trains, and Jill Miller, a specialist in self-massage techniques, to explore the use of therapeutic rolling for fascial release. The course focuses on the integration of anatomy and movement patterns, with a specific emphasis on myofascial lines and how rolling techniques can enhance mobility, reduce pain, and improve body awareness. Participants will learn how to apply rolling to various parts of the body, following the pathways of the Anatomy Trains, to release fascial tension and improve functional movement. By the end of the workshop, attendees will gain a deeper understanding of both anatomy and self-care techniques, allowing them to support themselves or clients in maintaining fascial health and flexibility.
Rolling Along the Anatomy Trains with Tom Myers and Jill Miller
11.5 CEs NCBTMB; 11.5 CEC NPCP (PMA); 1.0 CEUs NASM
A Comprehensive Tour of Self-Myofascial Mapping, Mobilization and Embodiment
Join two expert tour guides as you roll through the Anatomy Trains to lighten and enlighten your body. This innovative collaboration in connected self-treatment combines research, practical application and a wealth of clinical experience.
Jill Miller and Tom Myers prepare you with the latest in soft-tissue science and take you on a deep dive into unique self-massage sequences that help you directly contact the Anatomy Trains and build your tactile self-treatment map. Awaken your embodied senses as you travel deep inside and take in the enormous view of your body’s inner space.
IN THIS APPLICATION FOCUSED COURSE YOU WILL:
- Map your body’s Anatomy Trains lines, combining Tom Myers’ myofascial meridians and Jill Miller’s Roll Model® Method
- Craft your own tactile map with rich anatomy lectures, self-palpation, fascia-friendly massage balls and novel movement explorations
- Learn about fascia and its properties, along with best self-help practices cherry-picked from their favorite toolkits
- Practice empowering self-myofascial mobilization techniques applicable to any fitness or therapeutic practice
- Discover a novel range of test/retest exercises that tap into each Anatomy Train
- Review and solidify your learning through online quizzes
This course was designed for the fitness professional, clinician, massage therapist, anatomy enthusiast and high performance athlete interested in combining the latest in fascia science with effective self-treatment strategies that can be shared with clients and used for your own self-care practice.
Proof Content
Archive: https://archive.md/wip/8OipK
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