The course “The Neuroscience School – Work With Your Brain, Not Against Your Brain – Self-Study Program” focuses on understanding how the brain functions and how to leverage this knowledge to improve personal and professional outcomes. The program covers key concepts in neuroscience, including brain structure, neuroplasticity, and cognitive processes, equipping participants with practical strategies to optimize mental performance and well-being. Through self-paced modules, learners explore techniques to enhance focus, manage stress, boost creativity, and improve decision-making skills. The course aims to empower individuals to align their habits and practices with the natural workings of their brain for more effective learning and personal growth.

Work With Your Brain, Not Against Your Brain
Course:
Meet Your Brain
Neuroplasticity: How to Make Change Stick
Focus and Decision-Making
Willpower and Motivation
The Neuroscience of Stress
Gut-Brain Connection
Exercise and Brain HealthS
leep and Brain Health
The Science of Flow
The New Neuroscience of Emotion
Creativity and Problem-Solving
Flow in Teams
The Neuroscience of Relationships
Make Progress Every Day
Creating Resilience

Irena’s course has taken groundbreaking research and turned it into an easy to grasp, interactive training. For anyone wanting to gain deeper understanding of people and their emotions and who want to up-skill in a practical way – this course cannot be missed!

Dr. Alan Fayter, DCH
optimum-mind.com

Dr. O’Brien’s neuroplasticity course provided much more incite into how our brain machinery works. She pulled the covers back on many of the so called online brain enhancement tools and how they don’t work because our brains do not work that way. They seem logical but they are not. Excellent information and great to have the backup research to explain your points. Another great course Irena! Thank you!

Steven Kiges
TheCoachTrainingAcademy.com

Thank you for your calm and clear approach to teaching. The sessions have resonated with me on a personal and professional level and I am already integrating changes into daily life. In my opinion, this course was professionally delivered and immediately applicable to your or your clients lives.
Dr. Charlotte Tedds