Samantha Emanuel – Spinal Waves 102 – The Ripple Effect – Jon Yuen
“Spinal Waves 102 – The Ripple Effect,” instructed by Samantha Emanuel and Jon Yuen, delves into the advanced techniques of spinal wave movements, emphasizing the understanding and application of the ripple effect throughout the body. The course is designed to deepen the learner’s ability to create fluid, wave-like motions that begin in the spine and propagate through the entire body. By mastering these techniques, participants will enhance their spinal flexibility, improve core strength, and develop superior control and coordination in their movements. Additionally, the course explores the broader implications of these movements in enhancing body awareness, balance, and overall physical well-being, making it a comprehensive guide for those looking to refine their movement practices.
Course curriculum
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Welcome to The Ripple Effect
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Week 1: Make Waves
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Week 2 Cascade
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Week 3 Ebb and Flow
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Week 4 Undercurrents








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