Pete Hartwig – E-BOOK ONLY: The Encyclopedia of Classic Physique and Bodybuilding posing
Pete Hartwig’s “The Encyclopedia of Classic Physique and Bodybuilding Posing” eBook is an in-depth resource dedicated to the art and technique of classic bodybuilding posing. This comprehensive guide covers the fundamentals of posing, including the history, key poses, and the nuances of presenting a well-defined physique on stage. It offers detailed instructions, tips, and visual examples to help bodybuilders perfect their presentation, showcasing muscle definition and symmetry effectively. Ideal for both amateur and professional bodybuilders, this eBook serves as a valuable reference for mastering the essential poses in classic physique competitions.
BRING YOUR BEST TO THE STAGE!
Learn the fundamentals of aesthetic posing so that you can stand out and make an impression. If you’ve spent years training and months dieting, then you’ll want to make it count!
What you Will get:
Easy to understand, step-by-step instructions
Over 300 images in the E-Book
The Encyclopedia of classic physique and bodybuilding posing covers the following topics:
- Introduction to classic physique and bodybuilding posing
- Warm up exercises
- Vacuum training
- Symmetry posing
- Muscularity posing
- Classic posing
- Transitions and flow
- Free posing and routines
- Stage presence, confidence and presentation.
- My own daily posing practice routine, leading into contests.
If you want to bring your best to the stage then don’t miss out!
Your Instructor
Exercise scientist
Certified body re-composition specialist.
Sports nutritionist
Lecturer in health and fitness
Over 14 years coaching experience, specializing in body transformation
- Muscle gain
- Improve strength
- Fat loss
- Improve energy and recovery
Winner of the 2018 Mr Golden Era Competition.
National and international title holder in bodybuilding and classic physique.
IFBB pro athlete
Course Curriculum
- Course Introduction (0:59)
- The Encyclopedia of Classic Physique and Bodybuilding Posing: COMPLETE E-BOOK
- My daily posing routine, leading into contests
Proof Content
Archive: https://archive.ph/wip/xqmMw
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