Exercise Professiona – Exercise Mechanics 2 & Equipment Mechanics 1 & Continuum Training 2 – 3000 (currently 30 hours)

The course “Exercise Professional – Exercise Mechanics 2 & Equipment Mechanics 1 & Continuum Training 2” (3000, 30 hours) delves into advanced exercise mechanics by analyzing complex movement patterns and their effects on performance and injury prevention. It includes a detailed study of exercise equipment design, function, and maintenance to ensure optimal use and safety. Additionally, the course covers continuum training techniques, focusing on the application of progressive training methods and their integration into comprehensive exercise programs to enhance overall fitness and performance. This course builds on foundational knowledge to provide practical skills and advanced insights for optimizing exercise efficiency and equipment management.

• Exercise Mechanics 2
  • 3201 Torque 2
  • 3210 Resistance Mechanics 2: Magnitude
  • 3211 Resistance Mechanics 3: Placement
  • 3220 Muscle Mechanics 2: Magnitude
  • 3221 Muscle Mechanics 3
  • 3301 Strength?
  • 3310 Profiles: Strength vs Resistance
• Equipment Mechanics 1
  • 3401 Equipment Mechanics 1
  • 3410 Resistance Profile Manipulation
• Continuum Training 2
  • 3720 “Warm-up” vs PPFC
  • 3900 Delivery 1

Proof Content

Archive: https://archive.ph/wip/LpKHc